Relieving Pain. Restoring Movement. Supporting Recovery.
Osteopaths are allied health professionals trained in the diagnosis, treatment and prevention of a wide variety of musculoskeletal complaints.
From back and neck pain to sports injuries, headaches and everyday stiffness, aches and pains.
The aim is to help people lead less painful and more active lives.
We focus on the whole body, not just the symptoms.
We use a wide variety of non-invasive hands on treatment techniques and approaches to support recovery and keep you moving well.
That means less pain, better movement and more ease in your day.
People present seeking help with:
- back and neck pain
- headaches
- sciatica
- shoulder pain
- hip, knee and leg pain
Hands on treatment:
Osteopaths employ a wide variety of treatment methods including: joint mobilisation, manipulation, stretching, soft tissue techniques, muscle energy, counter strain, and myofascial release, to support the body’s natural movement and function.
Osteopaths can also support you with:
-
Education that empowers without fear or jargon.
-
Restoring your confidence in movement.
-
Providing insights into habits and daily patterns that might be contributing to your symptoms and help you to make small changes that can add up over time.
-
De-stressing and calming the nervous system. Osteopathy may help calm a wound-up nervous system and support rest and recovery.
-
Avoiding chasing quick fixes. The goal isn’t just to feel better today, it’s to know what to do next time if things flare up.
-
Personalised care. No protocol. No conveyor belt. No cookie cutter method.
Meet the Osteopath
Chris Shields
Bachelor of Applied Science (Osteopathy)
Masters of Osteopathy
Chris graduated from the University of Western Sydney in December 2006 and relocated to Port Macquarie to begin his professional career. In 2010, he founded his own clinic in Taree, where he continues to practice.
He integrates the latest research evidence with his extensive professional knowledge and skills to help people lead less painful and more active lives.
Chris values a collaborative approach, working with clients to enhance their understanding of pain and supporting them in managing their health.
Member of Osteopathy Australia
Whattoexpect
-
An initial consultation made up of history of the presenting problem and general medical history
-
Physical examination
-
Other relevant clinical tests
-
Diagnosis, Prognosis and Treatment Plan (referral for further scans or follow up with your GP may be indicated prior to treatment)
-
Hands on treatment based around your preferences
-
Hands on treatment methods may include advanced soft tissue work, Muscle Energy Technique, Mobilsation, articulation, manipulation
-
Remedial exercise and occupational, lifestyle recommendations if needed
-
Follow up consultations normally last approx 40 mins and involve checking progress, re-examination and further treatment if necessary
YouShouldKnow
-
By appointment only
-
We treat adults and teens
-
You do not need a referral
-
Bring any relevant x-rays or scans with you
-
Gowns are available for you to wear during examination and treatment or you are welcome to wear loose fitting clothing if you'd prefer
-
Try and arrive a little early for your 1st appointment
-
Eftpos and Hicaps are available
-
We are covered by most private health funds
-
Enhanced Primary Care plans are accepted but are not bulk billed
-
We unfortunately do not handle Workers Compensation nor Motor Accidents Claims
Contact
94 High St
Taree, NSW 2430
Ph: 0407 929 633
Fax: 02 4017-0618